Allergies Allergies cause dark circles under the eyes and other symptoms such as itchy eyes, watery eyes, and runny nose. If you suffer from allergies, you should consult with a healthcare professional so they can prescribe you the appropriate medication to relieve your symptoms. You should also avoid touching your eyes or rubbing them. Always wash your hands with soap before touching your eyes. Use Universal c eye perfector to get more positive results. Use asthma or allergy-friendly air filter to minimize allergens. You should also wash your pillowcases regularly and try to use allergen covers. If you have pets, keep them out of your bedroom. Allergies may cause dark circles under the eyes if you are sensitive to certain foods. Allergic reactions vary from person to person, but the most common foods that cause them include chocolate, rye bread, peas, mustard, sugar, peanuts, shellfish, and rice. However, some foods are less problematic for you than others, such as honey and yogurt. You should also limit your intake of salty foods, which can cause puffiness around the eyes. Lack of sleep Lack of sleep can be the cause of dark circles under the eyes. The skin under the eyes becomes pale and blood vessels become more visible, giving the appearance of dark circles. Getting at least seven hours of sleep a night is recommended to reduce the appearance of dark circles. You should also try Universal c eye perfector which helps to reduce dark circles under the eyes. If the circles continue to grow or disappear after a few weeks, you should consult a doctor. Other causes of dark circles may include allergies or liver disease. Lack of sleep also contributes to eye bags. When you don’t get enough sleep, blood vessels under your eyes dilate, causing the area to look swollen and puffy. The light reflects off the area and causes it to appear darker. Sleep deprivation also contributes to the development of eye bags, a puffy, swollen appearance around the eye. These bags are caused by fluid leakage, and you may not even realize it. Genetics If you’ve wondered why some people have dark circles under their eyes, the cause might be genetic. Genetics affects how your skin produces melanin and collagen. Both of these components help keep your skin elastic and smooth and can help prevent wrinkles. However, genetics alone cannot explain why you have dark circles under your eyes. There are, however, a number of environmental factors that can contribute to the appearance of dark circles. One of the most common causes of dark circles under the eyes is genetics. If you have dark skin, you are more likely to develop these under-eye circles than someone with fair skin. However, there are other causes, including sun exposure, medications, and hormone changes. UV light exposure Long-term exposure to UV light emitting devices is a common cause of dark circles under the eyes. Many people spend considerable amounts of time on computers or other digital devices. It is therefore important to limit time spent in front of these devices. If you must spend extended time in front of them, try to adjust the settings of your screen so that the amount of blue light it emits is lower. It is also important to wear sunglasses if you spend time outdoors. The rays from the sun cause the skin cells to produce more pigment. They also thin the dermis, which makes blood vessels visible. Therefore, sunglasses with an SPF of at least SPF 30 are highly recommended. Dehydration Drinking plenty of water can help reduce dark circles. This is because dehydration deprives the skin of the essential minerals it needs to function properly. Drinking a glass of water a couple of times a day will also improve the health of your skin. You may also want to apply some eye cream that contains Retinol and Vitamin C. Drinking water is essential to keep your skin looking youthful and bright. It will also keep your skin hydrated, minimizing dark circles under your eyes. Besides water, you should also drink plenty of protein, iron, and Vitamin K. Insufficient intake of these nutrients can cause under-eye circles, so it is imperative to get enough of them every day.
